As many of you would know I like to close ‘loops’ (at strategic points in time of course) and so as a follow up to previous blog posts on Point To Point and Re-Patterning Visualisation where we discussed my son’s structured and strategic progress up the Taekwondo belt rankings.
Going from a youngster who couldn’t string more then two tasks together to over the last couple of weekends going through his grading process for his black belt in Taekwondo.
This required in-depth knowledge of various skills, including:
- multiple patterns raging from 9 to 38 moves in sequential order
- detailed knowledge of punches, blocks, kicks and defence moves
- weapon sequences
- board breaking and
- multiple attacker defence
He put everything he had learned into practice; effectively managing his nerves to perform outstandingly well and obtain his First Dan Black Belt – the day after his 13th birthday.
Well done Son.
Tags: black belt, blackbelt, taekwondo, visualisation, visualising